The Voice in My Head is an Asshole
I woke up sad. And the voice in my head is an asshole and told me that I deserved to feel sad. That I've already been given more gifts, more privilege and more fortune than I deserve. That I deserve less than I actually have and that I certainly will never have success because I'm not good enough. I'm not only not talented enough, but I'm a crappy person. The voice in my head tells me that everyone knows this and if they don't than they will. They will know what the voice in my head knows -- that I am not someone who deserves success and good things.
One bagel & lox later, I told the voice in my head, "If right now I am not someone who deserves anything good than I will BE someone who does."
Bagels and lox -- good. The voice in my head -- asshole. Find your bagel.